Live life in your highest vibration
yoga - somatics - meditation - embodiment
REAL CHANGE BEGINS HERE
What if you could listen to your exquisite body and tap into it's innate wisdom?
It’s in there. I can help you find it.
And when we do, you will be able to unleash the healing and power that’s been locked away.
If you’re ready to embark on a journey back to your true, beautiful self, hit me up. It would be my honor to move with you.
Find out how to work with me 1 on 1, join a group class, or bring me in for a workshop or retreat below.
Work with me 1 on 1 to achieve your goals through a tailor-made program just for you. Available for yoga, somatics, meditation, breathwork and embodiment.
Feel the high vibe of practicing in community. Gather with us online or in-person.
Bring wellness to the workplace or your next corporate retreat. Or spice up your professional development with relevant, engaging content while increasing student achievement and teacher longevity with The Yoga Toolkit for Teachers.
Find out what that can look like here.
Are you ready to embark on your healing journey and unlock your greatest potential?
Testimonials
"As I have been on this journey of healing and connection, Shelby has been supporting me and teaching me the skills to honor my body as I shine more of my light into the world. "
-PRIVATE YOGA CLIENT
"My favorite day of PD EVER!!!"
-YOGA TOOLKIT FOR TEACHERS PARTICIPANT
"I started our session with a raging headache, but by the end of our hour together my headache was completely gone."
-PRIVATE YOGA CLIENT
"Her YouTube videos, her hike and yogas, and her truly compassionate 1-1 sessions have helped me to keep shining when I start feeling like I want to go back into hiding."
-GROUP AND PRIVATE CLIENT
"My body has a wisdom and yearns to be heard, to heal, to teach, to move… and Shelby truly helps me to honor that part of myself."
-PRIVATE SOMATICS CLIENT
"It was such a cool way to connect with colleagues and learn more about ourselves. Thank you!"
-CORPORATE WORKSHOP PARTICIPANT
"I was having some back pain that was making my foot go numb for about 4 days. After our yoga session, my pain went away."
-GROUP CLASS PARTICIPANT
"As I have been on this journey of healing and connection, Shelby has been supporting me and teaching me the skills to honor my body as I shine more of my light into the world. "
-PRIVATE YOGA CLIENT
"My favorite day of PD EVER!!!"
-YOGA TOOLKIT FOR TEACHERS PARTICIPANT
"I started our session with a raging headache, but by the end of our hour together my headache was completely gone."
-PRIVATE YOGA CLIENT
"Her YouTube videos, her hike and yogas, and her truly compassionate 1-1 sessions have helped me to keep shining when I start feeling like I want to go back into hiding."
-GROUP AND PRIVATE CLIENT
"My body has a wisdom and yearns to be heard, to heal, to teach, to move… and Shelby truly helps me to honor that part of myself."
-PRIVATE SOMATICS CLIENT
"It was such a cool way to connect with colleagues and learn more about ourselves. Thank you!"
-CORPORATE WORKSHOP PARTICIPANT
"I was having some back pain that was making my foot go numb for about 4 days. After our yoga session, my pain went away."
-GROUP CLASS PARTICIPANT
"As I have been on this journey of healing and connection, Shelby has been supporting me and teaching me the skills to honor my body as I shine more of my light into the world. "
-PRIVATE YOGA CLIENT
"My favorite day of PD EVER!!!"
-YOGA TOOLKIT FOR TEACHERS PARTICIPANT
"I started our session with a raging headache, but by the end of our hour together my headache was completely gone."
-PRIVATE YOGA CLIENT
"Her YouTube videos, her hike and yogas, and her truly compassionate 1-1 sessions have helped me to keep shining when I start feeling like I want to go back into hiding."
-GROUP AND PRIVATE CLIENT
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